There is an undeniable relationship between health and wellness, and the workplace environment. Healthy workplaces benefit everyone: from individuals to management and the overall organization. Work-life balance and stress reduction are key factors in increasing job satisfaction, productivity and reducing absenteeism. People that are valued, respected and satisfied in their jobs have increased confidence and a greater commitment to work.
Workplace wellness is significantly related to mental resilience and team trust. The Certificate in Health and Wellness in the Workplace is designed to teach you how to support your own wellness and mental health and that of your team.
You need to complete 5 core courses and 1 elective course in order to obtain the Certificate in Health and Wellness in the Workplace.
Please Note: Only one of the first two "Core Courses", Employee OR Manager Edition, needs to be completed.
The core courses plus one elective provide a solid foundation on how to support your own wellness and mental health and that of your team. Here is a sampling of what you will learn during the program:
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