Balancing your professional and personal life can be challenging, but it's essential. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only your physical, emotional and mental well-being, but it's also important for your career.
- What is work-life balance?
- Why is work-life balance so important?
- What are the challenges for work-life balance?
Between socializing, parenting, schooling, taking care of elderly parents, running errands, multiple jobs, working from home or not, self-employed or not, whatever your situation is, you need to step back, look at your life, ask yourself the right questions and decide if it is the correct balance for you or not.